Americans consume an average of 350-calories per day in sugars, and that eating high levels of refined sugar can negatively impact your health (and lead to diabetes). You can still enjoy a sweet treat that contains natural sugars – and here are six “good” sugar sources to turn to the next time you have a craving.
4 min read
As environmental scientists try to pinpoint the issue, agriculturalists point to impacts of a world without bees and what that means for the future of food and health. Here are 6 sticky facts on health and honeybees!
3 min read
Most of us are overdoing it on sugar these days and should really be cutting back all together. While it may seem like a hard task, a great way to start is by substituting refined sugars like white and brown sugars for more natural alternatives like these 9 natural sugar alternatives.
6 min read
Understanding how foods fuel your body and which ones make it feel sluggish can be the key to getting over a plateau. Having healthy alternative foods on hand can also help you achieve your weight loss goals.
6 min read
The news wires have been abuzz with disturbing reports concerning a newly discovered gene, called MCR-1, which reportedly makes normal bacteria resistant to the most powerful antibiotics on the market. Up until now, colistin has only used as a last-ditch antibiotic when all other bacteria-eradicating drugs fail. However, reports from the Toronto Star and the British medical journal, The Lancet, MCR-1 detected in bacteria […]
1 min read
Most people are constantly trying to create more space in their fridge, but it can be a difficult task! We’re here with some good news. These 10 foods that people tend to store in their refrigerator that would actually be better left on the counter or in a pantry.
4 min read