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Tips for Hosting a Healthy Independence Day Party
By Emily Lockhart Diet and Nutrition News & Advice

Tips for Hosting a Healthy Independence Day Party

Independence Day is a great time to celebrate everything that’s great about America with friends and family. That means cooking, eating, drinking, and generally enjoying a holiday that falls smack-dab in the heart of the American summer. But, as with any holiday party, it’s easy to lose control of one’s diet. So, how can you […]

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4 min read

Ways to Make Gift-Giving More Meaningful
By Emily Lockhart Men's Health News

Ways to Make Gift-Giving More Meaningful

Purchasing mounds and mounds of material objects can seem a little hollow—no matter how luxurious or expensive the gifts. Plus, how much Christmas joy can you really find at your local mall? Santa would say, “Not much, ho, ho, ho”! Focus your holiday gift-giving on more meaningful and cherished presents from the heart.

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3 min read