hemorrhoid management

Apples have some pretty incredible health benefits and in case you needed any convincing on the subject, we provide a few reasons why you should start eating apples more regularly.

It’s believed that most American adults will be forced to deal with hemorrhoids at some point in their lives. Often, hemorrhoids are just a nuisance, but in some cases they can form a painful clot that may require minor surgery. So, what causes this problem, which can result in pain, itching, bleeding and general discomfort around our most sensitive area?

To avoid the literal pain in the butt that is hemorrhoids, these five simple lifestyle changes can help…