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6 Easy Tricks for Soothing Heartburn
By Emily Lockhart Your Health

6 Easy Tricks for Soothing Heartburn

Do you feel the burn? By “burn” I mean heartburn, the most common backlash of GERD (or gastroesophageal reflux), which literally flows back and bites you right in the esophagus where there is no protective lining. Roughly 15-million people in the U.S. struggle with heartburn discomfort every single day, according to research from gastroenterologists at New York University’s Langone […]

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3 min read

7 Healthy Baking Soda Beauty Hacks
By Catherine Roberts Your Health

7 Healthy Baking Soda Beauty Hacks

Baking soda has earned its reputation as an “all-purpose” product for many reasons.  When you consider that baking soda cleanses the body, soothes irritated skin, zaps blemishes, and more you’ll wonder why you haven’t considered this multipurpose wonder a beauty ally sooner! So free that old box of baking soda from the confines of your […]

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4 min read

The 8 Dangers of Waist Training
By Emily Lockhart Fitness News & Advice

The 8 Dangers of Waist Training

If you follow celebrity news at all, you’ve likely caught sight of a certain Kim Kardashian selfie that’s getting buzz. No she’s not wearing another see-through frock to an awards show. This photo was snapped of Kim at the gym with a horribly uncomfortable neoprene band, resembling a corset, synched around her waist. As she […]

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4 min read

Acid Reflux: What Are You Eating?
By ActiveBeat Author Diet and Nutrition News & Advice

Acid Reflux: What Are You Eating?

This article was contributed by Professor Laurence Lovat, Professor of Gastroenterology and Biophotonics, London Gastroenterology Centre. As a professor of gastroenterology and biophotics, I am acutely aware of just how common heartburn is in our lives. In fact, it’s become a far greater problem in recent years; fifty years ago more people suffered from stomach ulcers than heart […]

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3 min read