heart health

Our kidneys work hard to keep our body healthy and happy, so it’s important to take care of them! Here are 12 tips on how to maintain proper kidney health.

Congestive heart failure is serious as it affects the hearts ability to pump blood efficiently. Get informed by reading about all the symptoms, causes, and treatments of heart failure.

The heart is our most vital organ, and unfortunately, there are many things that can go wrong with it. Learn about the 14 different types of heart failure and their associated symptoms.

While hypertension can be controlled with medication, there are also many foods that naturally help lower blood pressure.

An effective fitness plan needs to include weights and a commitment to strength training. It doesn’t mean you have to pump 50-pound dumbbells or spending your whole trip to the gym on the weight machines, but it does mean some investment of time and energy in using weights.

Like all organs, the heart can develop problems, whether they’re congenital or acquired, and some are more serious than others. We take a look at 12 common heart problems and their symptoms…