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heart health

Foods Good For Your Heart
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods Good For Your Heart

There are many, many readily available foods that can help your heart do its job better and for longer. That’s hugely important for our health, as the heart is the engine that drives the rest of our bodies; without a healthy heart, other major organs — from the brain to the lungs and liver — can suffer. So, what foods should you be eating to keep your heart happy and healthy?

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4 min read

CHD Facts for Congenital Heart Defect Awareness Week
By Catherine Roberts Children

CHD Facts for Congenital Heart Defect Awareness Week

Considered by the March of Dimes as the most prevalent types of birth defects, congenital heart defects (CHDs) are considered deadly health conditions that a baby is born with. CHDs change the function and/or shape of a newborn’s heart (or parts within) to the point of that overall health is compromised, which means treatment is typically required within the first hours, days, or months of life.

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3 min read