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The Incredible Health Benefits of Eating Mushrooms
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Eating Mushrooms

There’s more to mushrooms than great taste and affordability. They’re also remarkably good for you, with their consumption helping boost the health of the immune system and major organs, including the heart. We look into the incredible benefits of mushrooms.

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7 min read

Incredible Health Benefits of Using Moringa Plant
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Incredible Health Benefits of Using Moringa Plant

While it’s relatively new to us, Asians have been using it for centuries to help treat a wide variety of health conditions, from liver disease to arthritis, anemia, and diabetes. We take a closer look at some of moringa plant’s more notable benefits.

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7 min read

Symptoms of Heart Disease You Shouldn’t Ignore
Medically Reviewed by Dr. Gerald Morris Your Health

Symptoms of Heart Disease You Shouldn’t Ignore

How do you know if you have a health problem related to heart disease? The answer involves being on the lookout for a number of critically important symptoms that, if addressed early enough, could help save your life. Identifying these signs is particularly important if you have a family history of heart disease.

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7 min read

Benefits of Barley Water to Drink Up
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Benefits of Barley Water to Drink Up

When you hear the words barley water, some people may make a connection to beer. But the main difference is that barley water hasn’t gone through a fermentation process, so there’s no alcohol content. And it turns out, there can be many health benefits associated with drinking it regularly!

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5 min read