Hand washing is important because it can remove germs that can make us either a little bit sick or very ill. The germs hand washing removes can lead to irritating conditions like the common cold or more sinister health problems, such as the flu, which can bring diarrhea, vomiting, and muscle pain. Overall, there are several important steps to keeping hands clean and bodies healthy.
4 min read
Perfectly timed for Black Friday and holiday shopping season, now is a great time to be reminded that littering is still a big issue around the globe. In fact, research from National Geographic indicates that it would take 67 ships a full year to clean up a mere 1-percent of all litter at the bottom […]
1 min read
Let us start by saying that generally, in the U.S. public water is well-regulated and is, for the most part, safe to drink. That’s not to say that there aren’t any impurities that make it into your water supply in trace amounts. “Drinking water supplies in the United States are among the safest in the […]
4 min read
Food is something to be celebrated and enjoyed, just like family. Instead of opting for those quick and easy processed meals, try making a healthy difference in meal time as a family. Here are six tips on how to get started!
4 min read
You don’t have to sign an expensive family gym contract, or even leave the house to get some workout time in. The key is to make it fun and to keep moving, which can burn calories and strengthen bonds. Here are six ways to exercise with the kids involved.
4 min read
These tools are designed to make cooking healthy easier and more interesting than cooking without them. But it’s not just about staying trim and fit: They’re also essential in keeping your family from getting sick.
4 min read