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Healthy Family

Tricky Ways to Get Your Kids to Eat More Vegetables
Medically Reviewed by Julie Ching, MS, RDN, CDE Children

Tricky Ways to Get Your Kids to Eat More Vegetables

Well, barring them miraculously developing a love for broccoli overnight, it seems we parents may actually have to trick them into consuming more veggies. However, what they don’t know won’t hurt them—and in this case, what they don’t know will actually benefit them! Here are seven creative ways to get junior to eat more veggies.

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4 min read

Healthy Ways Adults Can Play with Food
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Healthy Ways Adults Can Play with Food

you can use unique presentations and different cooking techniques to infuse some creativity into your next dinner party or potluck. From fun with jello molds to trendy small appliances and socially intriguing dinner parties—here are eight healthy ways adults can play with food…and get away with it!

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7 min read