I recently visited an 83-year-old patient in the hospital after EMTs rushed her to the ER with an infected leg wound. Her ordeal started inconspicuously when she bumped into the sharp edge of a table and developed a small cut. The patient’s wound didn’t close, but she ignored it until she woke up in pain […]
5 min read
Regularly eating nuts can help with anti-aging efforts that range from preventing wrinkles to supporting heart health. But not all nuts are created equal. If you want to give your diet an anti-aging boost, here are 11 nuts that can help.
6 min read
Can feeling young at heart help you live longer? One study says it might! Here’s what you need to know.
5 min read
Contrary to popular thinking, everything doesn’t get worse with age. Let’s take a closer look at the science and break down all you stand to gain.
6 min read
Growing older comes with a ton of physical, mental, and emotional changes that can make you wonder why they’re happening in the first place. To help get some clarity on aging, here are some answers to common questions about aging.
6 min read
Intermittent fasting has been proven to achieve health benefits, but is anti-aging one of them? Here’s what you need to know about this diet and what it can do for you as you grow older.
4 min read