With advanced age often comes muscular and skeletal issues, injuries, and even memory and communicative difficulties due to Dementia and Alzheimer’s Disease. In all likelihood, many of us will require one or various assistive technologies to accommodate us. In November, we mark Alzheimer’s Disease Awareness and Caregivers Month. Let’s take a look at the various assistive aids that […]
1 min read
Generally speaking, the key seems to be eating well, stay active, and keeping a positive outlook about the present and the future!
4 min read
You may joke about middle-aged men (and women) buying a sports car when they hit 50, but there’s actually some truth behind the fabled mid-life crisis. While it’s often associated with males, women are more likely to go through this particular bump in the road earlier in life than men. Instead of getting a facelift […]
5 min read
Some people are under the assumption that when you age, it’s time to slow down. However, medical science begs to differ. In fact, research shows that staying active can help you stay healthier and be happier into your golden years. If you’re no longer bogged down with the work projects that ate up most of your […]
4 min read
The following 10 tips will not only ease one into the aging process without too much shock, but also help to decrease the risk of chronic disease, injury, and may even lead us into our 90’s drama free, independent (and still looking relatively radiant in the process).
7 min read
There are many easy keys to aging gracefully—including staying active, eating right, and protecting your skin from sun damage—and better yet, they are all within your control. So what are you waiting for? Incorporate the following 10 tips into your life and enjoy the gorgeous, healthy ride into old-age.
4 min read