health

Most of us want to achieve healthy and beautiful nails but it’s not always easy. Luckily there are a few simple tips you can follow to maintain healthy fingernails! 

Sweet and delicious, honey is more than just a taste treat! It’s got some incredible health benefits, including these 18.

There are hundreds – no, thousands – of possible (but real) medical conditions out there, and some of them you may hear about routinely. However, just because you see the name of a condition often in the media or from friends, does that make it legitimate? It’s important to get a diagnosis from a doctor, […]

When it comes to inadvertently hurting ourselves, it can happen in so many different ways – whether it’s an accident like tripping, or a bad habit that leads to damage. However, emergency rooms across the U.S. see a variety of somewhat stranger injuries that could happen on any given day – and should be taken […]

Let’s face it, all work and no play is no fun – you have to let your hair down once in a while (assuming you have enough to let down). However, partying doesn’t have to become a powder keg of possible problems to be memorable – you can follow some guidelines and still have a […]

Fasting influences everything from the immune system to mental health to weight loss. This may indicate that our obsession with what we eat has been misplaced. Instead, perhaps our focus should be on when we eat. Here are eight important things to know about fasting.