The natural concoction is touted for it’s beneficial effects on your overall health—from boosting the digestive system and immunity to encouraging natural cleansing. Not only that, but a simple squeeze of fresh lemon is jam-packed with potassium, vitamin B and C, calcium, magnesium, antioxidants, and iron.
10 min read
Gout is a type of arthritis that causes a great deal of pain and discomfort in the joints. To help find some relief, try any of these 14 easy and effective natural remedies.
8 min read
We look into the 13 most effective drinks that will detoxify the body and leave us feeling fresh and healthy!
9 min read
The most common causes of bloating include excessive food consumption, eating foods that are rich in fat, or a build up of gas in the abdomen the happens as a result of chewing gum or drinking carbonated beverages—leading to pain and swelling in the abdomen. Thankfully, these 15 foods contain natural properties that can provide the digestive system with relief.
7 min read
Are you currently dealing with a sore throat? Try one of these 13 effective home remedies!
7 min read
You’ve probably been told at least once before that drinking water is important, but why is this? Let’s take a closer look at the importance of drinking a substantive amount of water each and every day.
6 min read