Gout is a form of arthritis that is extremely painful and uncomfortable. It consists of swelling and inflammation in the joints which are often caused by diet. To reduce the amount of flare-ups, follow these gout-friendly diet tips.
8 min read
Strokes are something that can happen to anyone at almost any age, and can leave a patient with catastrophic results. While there isn’t a 100-percent foolproof way to avoid one, there are lifestyle changes you can make, as well as changes to your diet.
7 min read
A new study shows that your morning cup of Joe might also protect you from the deadliest type of skin cancer—melanoma. The study conducted by doctoral student, Erikka Loftfield, at Yale University School of Public Health as part of her dissertation work for the U.S. National Cancer Institute, discovered that drinking coffee decreases the risk […]
2 min read
Coffee is one of the most widely and globally consumed beverages, but there is conflicting advice out there on whether or not it’s good for us. We’re here to set the record straight with these 8 amazing health benefits of drinking coffee!
3 min read