

Food Trends Of The Past Decade
Over the past decade there have been many interesting trends in the food industry. We take a look back at the most interesting food trends of the past decade.
Over the past decade there have been many interesting trends in the food industry. We take a look back at the most interesting food trends of the past decade.
Curious what foods to start eating in order to boost your brain function? Here’s a list of the 13 best brain powering superfoods!
In order to get enough of this vital nutrient, eat more of these magnesium heavy foods.
8 min read
Managing blood sugar levels is extremely important, not only for diabetics, but also for overall health in general. We’ve compiled a list of 15 everyday foods that will lower blood sugar levels.
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While hypertension can be controlled with medication, there are also many foods that naturally help lower blood pressure.
The avocado has become remarkably popular in recent years, and for good reason: the fruit has a remarkably unique taste, it contains “healthy” fats, and it’s packed with protein, something that sets it apart from other fruits and vegetables. In addition to being a healthy fat, here are some of the health benefits that come from regularly eating avocado.
8 min read