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health benefits coconut oil

Uses For Coconut Oil In The Kitchen
By Emily Lockhart Diet and Nutrition News & Advice

Uses For Coconut Oil In The Kitchen

It can be used to make homemade lotion bars that smooth out dry, wrinkled skin; to produce deodorant that keeps us smelling fresh throughout the day. But there’s more to coconut oil than that. It’s also great in the kitchen (surprise, surprise) and can help you keep your family away from less healthy alternatives. So, what exactly can you substitute coconut oil for?

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