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Popular Foods You Should Buy Direct From Farmers’ Markets
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Popular Foods You Should Buy Direct From Farmers’ Markets

While the grocery store is great for convenience, sometimes you’ll get a better product and price at the farmers’ market. We’ve compiled a list of foods that should be bought direct from a local farmers’ market.

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min read

Effective Exercises You’re Probably Already Doing Regularly
By Jeff Hayward Fitness News & Advice

Effective Exercises You’re Probably Already Doing Regularly

When we think of exercise and fitness, we often take a structured view of it: hitting the gym 3-times a week, or getting out for a jog with the sunrise. However, it turns out that you may be getting a fairly decent workout just by doing what you already do.

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4 min read