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10 Reasons Why Santa is a Great Role Model for Good Health
By Kathi Cameron, MA, RCC Diet and Nutrition News & Advice

10 Reasons Why Santa is a Great Role Model for Good Health

Over the years, health promoters and nutritionists alike have challenged the state of Santa’s health based upon his penchant for cookies and his pant size.  Because of this, there has been a public outcry from health professionals for Santa to change his ways and serve as a healthier role model for children everywhere.  Interestingly, if […]

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10 Steps to a Healthier, More Vibrant Life
By Debbie McGauran Your Health

10 Steps to a Healthier, More Vibrant Life

Are you feeling under the weather? Frustrated? Anxious? Do you feel discontented with life? Exhausted physically, mentally and spiritually? If you answered yes to any of these questions it might be time for you to take a good hard look at your lifestyle and re-evaluate your goals and where you want to go. It’s never […]

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6 min read