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Sweet, delicious, and good for our health! Read about all the amazing health benefits of eating more pineapple.

Our skin tends to become more dry and irritated in the winter months due to lower levels of humidity. The good news is there are several simple things we can do to rehydrate our skin and keep it looking and feeling healthy.

Lung diseases can vary in severity, but they should all be taken seriously. They include asthma, Chronic Obstructive Pulmonary Disease (COPD), and lung cancer. However, even if you have these telltale symptoms, try to breathe easy until you see your physician for a proper diagnosis.

People use the terms “food intolerance” and “food allergies” interchangeably at times, but they’re not the same thing – one can be unpleasant, while the other can actually be life-threatening. Let’s take a closer look at 12 differences between the two.

It turns out that on top of being delicious, fermented foods can also bring health benefits. Who knew (except for a bunch of dietitians and nutrition experts)? So here are 10 reasons the fermented shouldn’t be lamented.

You may not have heard of this condition, but it’s a painful reality for many women. It’s actually German for “middle pain,” and relates to pain halfway through a menstrual cycle. It’s not usually serious, but it’s a monthly ordeal that can be troubling. Here are 12 things to know about this condition, and how to handle it.