google

Sweet, delicious, and good for our health! Read about all the amazing health benefits of eating more pineapple.

Our skin tends to become more dry and irritated in the winter months due to lower levels of humidity. The good news is there are several simple things we can do to rehydrate our skin and keep it looking and feeling healthy.

Lung diseases can vary in severity, but they should all be taken seriously. They include asthma, Chronic Obstructive Pulmonary Disease (COPD), and lung cancer. However, even if you have these telltale symptoms, try to breathe easy until you see your physician for a proper diagnosis.

Asthma is a common condition, but it should still be taken seriously, as it can lead to death in some unfortunate cases. The best line of defense is knowing you have it, then getting the proper treatment from your doctor, which is usually an inhaler to open up the constricted lung passages.

With the right activity and a great group of people, you can make burning fat and calories less like work and more like a night out with your friends. Now, let’s take a closer look at some great reasons to give group exercise classes a try.

People use the terms “food intolerance” and “food allergies” interchangeably at times, but they’re not the same thing – one can be unpleasant, while the other can actually be life-threatening. Let’s take a closer look at 12 differences between the two.