gluten allergy

In order to avoid constipation, we should first understand what foods are most likely to cause it. We’ve compiled a list of 13 foods that can cause constipation.

Although we may feel uncomfortable talking about gastrointestinal problems, they’re incredibly common and affect most everyone at some point or another in their life. We look into 12 of the most common digestive diseases and disorders (including symptoms and treatments for each).

The number of people opting for a gluten-free diet has been rising steadily over the past several years. For many this a lifestyle choice, but for those with celiac disease it’s necessary. An autoimmune disorder, celiac disease is triggered by the consumption of gluten—a protein found in grains such as wheat, barley and rye.

While grocery shopping, you’ve likely noticed there are a myriad of products with a “gluten-free” label on the packaging. Even though this diet is so popular, many of us don’t have the foggiest what going gluten free actually means. Let’s clear up six common misconceptions about going gluten-free!

Food allergies occur when your body for reacts to food or a substance in food as if it were a threat. This, in turn, triggers an exaggerated immune response. Let’s take a more detailed look at food allergies and what you can do about them.

Chances are you know someone who has a gluten sensitivity or celiac disease, which results in the small intestine struggling to process gluten—a food component found in many popular dishes. Failing to avoid these foods can be devastating, resulting in severe nausea and even nerve damage. But there’s good news; it’s not all that difficult to make a delicious gluten-free meal!