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Sinus headaches — or headaches that start in the sinuses around the nose and spread outwards from there — can also be extremely painful and debilitating. The good news is that there are a number of simple ways to help alleviate the pain and discomfort that can accompany sinus headaches.

To a certain degree, inflammation is necessary for helping the body to combat infection and respond to injury. If it persists over time, it can lead to complications. Thankfully, chronic inflammation can oftentimes be managed just by adding more of the following eight anti-inflammatory foods into a person’s diet.

While there is no quick cure for GERD, eating certain foods can help with its symptoms by controlling the amount of acid the stomach produces—including these 7.

To thin the blood, many physicians reach for powerful medications for their patients, but there are actually many natural blood thinners that patients can use on their own to prevent problems from arising.

During the first trimester, many women start each day with feelings of nausea that can range from slightly upset stomach to prolonged vomiting. For many women, it’s a feeling that can have a dramatic impact on their lives so we’ve compiled a list of some effective, natural remedies for morning sickness.

Why not try treating pain in a more natural way instead? The following are seven natural remedies for relieving inflammation caused by a wide variety of ailments, including headaches, indigestion and swollen joints.