Most everyone has suffered from nausea at some point in his or her life. Defined as “an uneasiness of the stomach that often comes before vomiting,” there are a multitude of reasons a person may experience this discomfort. According to WebMD, some of the most common causes include motion or seasickness, emotional stress, food poisoning, […]
4 min read
Rather than dealing with illness, wouldn’t it be great to avoid getting sick all together? You can be proactive in the fight against flu by boosting your immune system all year round! We’ve compiled a list of 10 natural ways to strengthen your immune system.
6 min read
There are many types of tea in the world and with its growing popularity in the Americas, the options for tea-time feel limitless. Limitless options is not only a good thing for your taste buds, but it’s also good for the variety of benefits you can receive from drinking different types of tea. Many teas […]
4 min read