Skip to main content

General Health

6 Positive and Negative Health Impacts of City Living
By Jeff Hayward Your Health

6 Positive and Negative Health Impacts of City Living

We get it. Cities are cool. It’s where all the opportunities are, and it’s hard to beat the nightlife compared to living in the country. There’s always something to see and do in a city—with their museums, galleries, shops, cafes, restaurants, and… well, you get the picture. However, while those who live in rural settings […]

Read More about 6 Positive and Negative Health Impacts of City Living

4 min read

8 Facts about Placebos That Aren’t Imagined
By Jeff Hayward Your Health

8 Facts about Placebos That Aren’t Imagined

You probably see a lot of inspirational messages in your social media feeds from people telling you to just “think positive” or “have a positive attitude” to heal or feel better. However, while they can clutter up your feed, it turns out the people that share messages like those might be on to something. Placebos […]

Read More about 8 Facts about Placebos That Aren’t Imagined

5 min read

Feel Good About These Ways to Release Endorphins
By Jeff Hayward Your Health

Feel Good About These Ways to Release Endorphins

Endorphins can be called the body’s “feel good” chemicals—because when they are released you get a boost in mood (and they can even act as a pain reliever). However, endorphins unfortunately aren’t just freely flowing throughout you all the time (unless you’re one of those people who are unexplainably happy all the time, and if […]

Read More about Feel Good About These Ways to Release Endorphins

4 min read