How to Prevent and Treat Blood Clots
What can you do to counteract bloodclots? Are there any foods that can actually help prevent or overcome blood clots? Here are some ways you can prevent them and potentially treat them.
7 min read
What can you do to counteract bloodclots? Are there any foods that can actually help prevent or overcome blood clots? Here are some ways you can prevent them and potentially treat them.
7 min read
As a result of factors like age, genetics, and diet, cartilage can break down and synovial fluid can become clogged, causing inflammation and joint pain. Fortunately, you can help to slow down the effects of these factors by including more of these 14 joint healthy foods into your diet.
6 min read
Need some help overcoming a cold or serious case of the flu? Try any one (or a combination) of these 20 home remedies for flu symptoms.
11 min read
To avoid getting a urinary tract infection, which can make urinating painful, difficult, and generally uncomfortable, there are a number of foods and beverages that can help. Even better: most of these food and drink items are available at any old grocery store, farmer’s market or pharmacy.
7 min read
Unfortunately, as we age, our bodies produce less and less collagen, which can lead to thinner, sagging skin, the development of wrinkles, and joint pain. The following 13 foods contain a wealth of nutrients that boost the body’s production of collagen.
5 min read
To a certain degree, inflammation is necessary for helping the body to combat infection and respond to injury. If it persists over time, it can lead to complications. Thankfully, chronic inflammation can oftentimes be managed just by adding more of the following eight anti-inflammatory foods into a person’s diet.
7 min read