Are you looking to start an indoor garden? Follow along as we break down everything you should know including all the considerations and steps you should take, as well as the top plants that thrive in an indoor setting.
7 min read
There are many joys to gardening, but dealing with pesky weeds is not one of them! Luckily there are plenty of natural ways you can keep weeds out of your garden, including these 11!
5 min read
Cardio is a great form of exercise that offers plenty of health benefits such as reducing your risk of chronic diseases, lowering your chances of injury, and improving your mood! Experts recommend that you get 150 minutes of moderate-intensity cardio per week, so get started with these safe and effective cardio workouts!
5 min read
Hobbies are a great way to take care of your physical and mental well-being. If you’re ready to enjoy the winter season then give these healthy winter hobbies for seniors a try!
5 min read
Many of the healthy hobbies on this list require little to no investment outside of your time. An added bonus? All of them can be done on your own, or with others. Up to you! Here are some healthy solo hobbies to start try this summer.
7 min read
It can be a little overwhelming at first, especially if you don’t have any experience with gardening. Luckily, we researched all the best tips and tricks and the steps you should take to start a small backyard garden.
5 min read