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We’ve compiled a list of the worst and unhealthiest drinks in North America.

Most of us understand that we need to eat well in order to be healthy, but in a world with so many options it can hard to know what’s good for us and what isn’t! Here’s a quick list of some everyday foods that are actually doing more harm than good.

It can be hard for parents who are pressed for time and dealing with picky eaters to provide a healthy well-rounded breakfast, but we suggest avoiding any of these 19 foods on a regular basis.

When it comes to eating healthy, it can be overwhelming. There are just so many options and a lot of misinformation out there! To help, we’ve compiled a list of the 20 worst foods to eat.

For diabetics, it’s crucial they become aware of the foods and drinks that can pose problems for their blood sugar levels. Now, let’s take a look at some foods you may not even realize can put your health in danger.

While there are medical methods to help manage diabetes, your diet plays a huge role – what you take in on a daily basis can make a big difference, and in many cases it only takes a relatively small change to your menu. We look into the 12 foods to avoid, and their safer (but still satisfying) alternatives.