foods that impact thyroid health

Thyroid problems are quite common and while they are usually controlled with medication, there are also some DIY natural remedies that could help, including these 13.

From the front of your throat, the thyroid plays a role in producing many of the hormones which directly impact how our body functions. For these reasons, a dysfunctional thyroid can present an individual with serious health issues, so it’s worth having a full understanding of the thyroid and all it’s capable of.

Located in your neck, it helps keep your bodily functions running smoothly – so it’s no surprise that what you put into your body will have an impact on its health (and yours).

There are several foods that can both positively and negatively impact those with hypothyroidism, as well as those with normally working thyroids. Here are 15 nutrient-rich foods that impact thyroid health.