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food safety

Tips for Safer Canning & Food Preservation
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Tips for Safer Canning & Food Preservation

There’s nothing more rewarding than growing and eating your very own fruits and vegetables. But what if you produce too much? The solution is to can and preserve their fresh produce. When done correctly, this can extend the life of your favorite foods, making them available to eat at a much later date.

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4 min read

Facts on Safe Food Handling at Home
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Facts on Safe Food Handling at Home

According to the Public Health Agency of Canada, approximately 12 million people become ill every year from foodborne bacteria. Parasites may be contracted from eating raw meat or fish improperly prepared. To avoid any unnecessary illness, here are some facts on safe food handling at home.

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5 min read

When is Buying Organic Worth the Extra Money?
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

When is Buying Organic Worth the Extra Money?

Some people however choose to spend the extra money on organic foods to ensure they ingest fewer chemicals and pesticides, but is it always worth the extra money you spend? We lay out the 10 places where buying organic is actually worth spending those extra dollars.

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5 min read

6 Disgusting Things That Will Make You Switch to Organic Produce
By Emily Lockhart Diet and Nutrition News & Advice

6 Disgusting Things That Will Make You Switch to Organic Produce

There’s nothing quite like the smell of fresh produce at the grocery store. Unfortunately, many fruits and vegetables are simply layered with disgusting bacteria that can make you sick. In fact, produce is more likely to make you sick than meat, according to the Centers for Disease Control and Prevention. So, what exactly is making […]

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3 min read