There are a variety of different things that can cause glossitis and different types that a person can develop. We look into the causes and symptoms to look out for, as well as how it is diagnosed and treated.
min read
As we age, we tend to forget the importance of making vitamins a central part of our diets. The end result is often less-than-healthy diets that lack the vitamins and mineral our bodies crave, even at middle age. That’s why it’s worthwhile to go through a refresher every now and then — so, what vitamins are the most important and how can you get them in your diet?
7 min read
Folate is an essential nutrient that, among several other functions, helps the body with the production and regeneration of cells. We look into 8 foods that are rich in folate.
4 min read
Not feeling great lately? It’s possible you’ve picked up a cold or some other kind of infection. But there’s also the chance that you’re dealing with a nutritional deficiency that could leave you feeling tired, restless, even nauseous. The good news is that there are ways to confront these deficiencies. You can work with an […]
5 min read