Most of us indulge in fast food from time to time and that’s okay. However, it’s important to be educated and aware of these sneaky strategies they often use to reel us in and keep us coming back for more.
4 min read
Diet is a key factor in overall physical health. What you eat can alter how your body deals with inflammation and how fast it heals itself. Steroid use and other medications are common for lupus sufferers, but you can also help yourself by changing your diet. Here are 10 do’s and don’ts for how to eat with lupus.
3 min read
If you or someone you love suffers from ADHD, try avoiding these 12 foods. Eliminating (or strongly reducing) these foods from your diet may help manage the symptoms of ADHD.
6 min read
A new study published in the Archives of Pediatric and Adolescent Medicine has shown a dangerous trend for those who eat fast food. The study looked at the National Health and Nutrition Examination Survey of 4,717 children between the ages of 2-11, and 4,699 teenagers between the ages of 12-19. The researchers, Lisa Powell and […]
2 min read