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fast food and mental health

This is Your Brain on Fast Food…
By Emily Lockhart Diet and Nutrition News & Advice

This is Your Brain on Fast Food…

Most people opt for fast food for three simple reasons—it’s quick, it tastes good, and the cost is relatively low. These choices are often made despite the negative effects that a diet rich in fast food has on our physical health (i.e., excess fat, cholesterol, sugar, and sodium), which can lead to nutritional deficiencies and […]

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