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Stress can affect more than just our mental health. It can cause some physical changes too, including these 21!

Feeling a little dizzy or off balance? It could be due to vertigo. Here some of the most common symptoms of this condition.

There are some common emotional and mental symptoms of stress, like panic attacks and headaches, but also a lot of uncommon symptoms that you might be experiencing and aren’t even aware that they are related to stress. Be on the lookout for these 15 surprising signs and symptoms of stress.

While they may be harmless and painless in nature, you may be wondering what it is that triggers them to occur in the first place. The following are eight of the most common causes to be mindful of.