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eye health

Diet Tips for Keeping Macular Degeneration at Bay
By Emily Lockhart Diet and Nutrition News & Advice

Diet Tips for Keeping Macular Degeneration at Bay

Macular degeneration can be a debilitating condition that erodes one’s confidence and independence. But it doesn’t have to be that way. There are many steps one can take to prevent macular degeneration and slow the development of AMD. And one of the most important ways to keep AMD at bay involves making critical changes to one’s diet.

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5 min read

6 Vision-Impacting Habits to Keep an Eye On
By Emily Lockhart Diet and Nutrition News & Advice

6 Vision-Impacting Habits to Keep an Eye On

I’m often stricken by the fact that too much or too little of a good thing can negatively impact our health. While you’ve probably guessed that sticking you nose in your smartphone could impact your vision—you likely didn’t know that hitting the books could also cause vision impairment. If you’ve recently experienced unexplained vision issues, […]

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3 min read

Your Eyes Are The Windows to Overall Health
By Emily Lockhart Your Health

Your Eyes Are The Windows to Overall Health

The American Optometric Association recommends a yearly eye exam for all adults. Do you know why? The eyes are literally windows to our overall health and wellness. Not only do they offer a bird’s eye view of basic vision health—gazing into your peepers presents a reflection of the arteries, nerves, and veins in the rest […]

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4 min read