eye health tips

Did you fall asleep in your make-up again—or worse, with your contact lenses in? According to optometrists, both are among the regular blunders that can ruin our vision and ocular health… 1. Overuse of Electronic Devices That electronic screen on your laptop, desktop, smartphone, tablet, television, and e-reader, if they emit a blue light backdrop […]

We do so much for our health—below the neck! We go for daily run to keep the pounds off our thighs, we eat fiber to ensure good digestion, and we get massages to soothe back pain. But what do we do that’s good for the health of our eyes? Here are eight eye-opening vision tips […]