exercise and migraines

Migraines are the sixth most disabling illness in the world, and they can affect you for days at a time. Fortunately, migraines and their symptoms can be treated. 

You can’t mistake the nauseating misery and blinding pain of a migraine. However, according to researchers at John Hopkins Headache Center, you can be aware of the triggers. For instance, food, weather, and even stress can trigger a migraine. Here are seven rather surprising sources of migraines that you might not be aware of… 1. […]