Treatments for diabetes emerge almost every day. One option for treating the condition is to use vitamins and supplements, some of which have been shown to have a significant impact on glucose levels and preventing the dangerous symptoms associated with diabetes from getting out of control.
4 min read
In recent years there’s been more focus than ever before on mental health and the way mental health illnesses can affect our everyday lifestyles. In this article we explore whether mental health issues affect everyone equally or if some groups, like minority groups, experience issues in unique ways.
3 min read
It’s essentially a vegetarian-lite diet. And no, that doesn’t mean fewer calories for vegetarians–it means the option to eat some, though not much, meat. Here’s everything to know about Flexitarianism.
5 min read
Choosing a healthy balanced breakfast can be tricky, especially for those busy mornings, but if you want to stay full for longer, look for foods with a high amount of protein. Here are 8 healthy high protein breakfast ideas to kickstart your day.
6 min read
We know (well, most of us) that the sun’s UV rays can be damaging to our skin and possibly lead to skin cancer, especially as the earth’s natural ozone layer is depleted. However, the suns rays can affect us in other—sometimes good, sometimes bad, sometimes strange—ways. Here are six of them.
4 min read
Infertility can affect women and men, and it may be a doctor that traces the source of the trouble in conceiving. While there are genetic and age factors at play, researchers have also traced the problem to these seven factors that can be avoided in some cases.
4 min read