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Most Common and Effective Tinnitus Treatments
Medically Reviewed by Dr. Gerald Morris Your Health

Most Common and Effective Tinnitus Treatments

Tinnitus is the medical term used when referring to patients who experience ringing in the ears, usually from prolonged exposure to loud music, stress, or sometimes unknown causes. Not surprisingly, it can be a very uncomfortable condition. We look into some of the most effective methods that may help quiet the problem.

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4 min read

Signs and Symptoms of Low Blood Sugar
Medically Reviewed by Dr. Gerald Morris Diet and Nutrition News & Advice

Signs and Symptoms of Low Blood Sugar

You’re bombarded with messages about how important it is to monitor your sugar intake, as too much can cause a host of problems (especially if you’re diabetic). However, it’s just as important to make sure you have adequate sugar in your system, as you can end up with a variety of symptoms from low blood sugar.

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2 min read

Facts About Digestive Enzymes and How to Maintain Healthy Digestion
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Facts About Digestive Enzymes and How to Maintain Healthy Digestion

In a healthy digestive system, enzymes play a crucial role in helping to break down and absorb nutrients provided by the foods we eat. However, few people understand how these enzymes work and how they vary. We explore some important facts about digestive enzymes and how to maintain healthy digestion.

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3 min read

Self-Help Strategies for Anxiety and Agoraphobia
Medically Reviewed by Greg Dorter, RP Your Health

Self-Help Strategies for Anxiety and Agoraphobia

Learning to manage your anxiety is easier said than done, which anyone with serious anxiety can tell you. However, with the right coaching and approach, you can lessen the grip of the disorder and improve the quality of your life. Here are seven self-help tips for those with anxiety.

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4 min read

Get Salty About These Sodium-Filled Foods
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Get Salty About These Sodium-Filled Foods

Even if the food doesn’t taste salty, it doesn’t mean it’s not loaded with it. In fact, some solitary meals can account for more than the 2,300-milligrams of salt that’s generally accepted as the maximum per day. Here are eight of the culprits to watch out for.

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4 min read