8 Unhealthy Habits That Cause Energy-Drain
Feeling a little low on your get-up-and-go? Look to these eight unhealthy habits that can zap your physical and emotional energy levels—stat! 1. Iron Deficiency The Centers for Disease Control and Prevention (CDC) note that iron deficiency is the single most prevalent nutritional deficiency across the globe. So if you feel a tad sluggish, weak, […]
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