Envy or jealousy is a negative emotion that surfaces when you compare what you have to what others have. If left unchecked, it’s a good way to make your life miserable. Jealousy can make you feel hard done by, and this type of victim mentality can be damaging to your physical and mental health. Envy […]
5 min read
The majority of women in their menopausal years will experience hot flashes. Aside from the obvious sweat and high temperatures that come with a hot flash, here’s what occurs when the female body turns up the heat.
3 min read
Change. Some people take it in stride while others pout, cry, grumble, and fight it every step of the way. But have you ever pondered why some folks are able to effortlessly roll with the punches—whereas others fall apart at the very mention of impending change? Adaptability in the face of stress, periods of instability, […]
4 min read
Heartbreak comes in many forms and affects people in different ways. Being in love and being loved brings a lot of joy and happiness to your life, and when that love is taken away, it isn’t something most people can easily let go of. Whether you’re pining after a first love or feel broken after […]
6 min read