We all experience stress at certain times in life—due to the demands of family or work or even social obligations. However, chronic stress and a barrage of cortisol (and other stress hormones) constantly circulating within the body can take a serious and unhealthy toll.
8 min read
But having particularly itchy ears — whether that means the exterior part of the ear or the inner ear, which can be hard to reach — can sometimes be a sign of a more concerning issue. Let’s take a look at some common issues associated with ear irritation.
8 min read
If you don’t get a sufficient amount of it—whether through dietary sources or supplements—you may be at greater risk of developing conditions like osteoporosis and osteopenia, along with some or all of the following 12 symptoms.
5 min read
Perimenopause differs for every woman, but on average it occurs between the ages of 45 to 55, after which time you are post-menopausal. Here are 15 common signs and symptoms of early menopause.
11 min read
The recently popularized low FODMAP diet has proven effective for reducing irritable bowel syndrome symptoms. In fact, it is increasingly being accepted and recommended as a dietary therapy for IBS by physicians. Before giving the low FODMAP diet a try, here are six important things to know.
6 min read
The theme for World Psoriasis Day 2016 is “Breaking Barriers for People with Psoriasis”. The International Federation of Psoriasis Associations (IFPA) created this colourful and informative animated film to share the daily barriers of discrimination, stigma, and prejudice and show support for the over 125 million individuals who suffer from psoriasis and psoriatic arthritis around the world…
1 min read