By making better, healthier choices, you can decrease your chances of contracting both contagious and chronic illnesses. Embrace these lifestyle changes if you want to benefit your well-being and decrease your chances of getting sick.
7 min read
The natural concoction is touted for it’s beneficial effects on your overall health—from boosting the digestive system and immunity to encouraging natural cleansing. Not only that, but a simple squeeze of fresh lemon is jam-packed with potassium, vitamin B and C, calcium, magnesium, antioxidants, and iron.
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People will use colon cleanses for various reasons. Some believe that when stool that sits in the colon for too long it can release toxins, while others use it to reduce bloating. Your doctor is an excellent resource when determining if you need a colon cleanse and if so how it should be done. In the meantime, here are some different ways to cleanse the colon naturally.
7 min read
Prepare your family for the long, miserable cold and flu season ahead with the following 15 natural holiday immune boosters and flu-fighting heroes.
7 min read
Gout is a type of arthritis that causes a great deal of pain and discomfort in the joints. To help find some relief, try any of these 14 easy and effective natural remedies.
8 min read
We look into everything there is to know about blood clots, including signs and symptoms, risk factors, as well as prevention and treatment.
18 min read