When you’re reaching for a glass of vino at the end of a long day, do you reach for white or savor red? Most of us have a favorite when it comes to red or white wine and it usually comes down to taste and just personal preference. But have you ever wondered if one is healthier than the other?
3 min read
With the typical hangover including a pounding headache, upset stomach, exhaustion, light sensitivity, and dehydration, it can be difficult to focus on much of anything at all. No wonder, then, that so many people are on the lookout for the ideal cure for the hangover. On that note, let’s take a look at some simple ways to help you get over the nasty feelings that often follow a night of overindulging in alcohol.
7 min read
Despite playing such an important role in helping maintain our health, the bladder is a highly dynamic organ that changes a great deal as we age. It’s important we take steps to keep it healthy, so here are a few tips on how to maintain bladder health.
5 min read
The best way to cure a hangover is to prevent one altogether by keeping your body hydrated during your night of drinking. Remember, alcohol works as a diuretic on the body, making you urinate greater amounts, more often throughout the night. Follow these tips for preventing dehydration during a night of jubilation… 1. Pre-drink Lots […]
3 min read