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Benefits of Barley Water to Drink Up
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Benefits of Barley Water to Drink Up

When you hear the words barley water, some people may make a connection to beer. But the main difference is that barley water hasn’t gone through a fermentation process, so there’s no alcohol content. And it turns out, there can be many health benefits associated with drinking it regularly!

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5 min read

Natural Remedies for Painful Ovulation
Medically Reviewed by Dr. Andrea Eisenberg, MD Women

Natural Remedies for Painful Ovulation

Many women will find the ovulation process uncomfortable, though some will actually experience significant discomfort and pain. In these cases, individuals may be required to take special medication to soothe reproductive system as much as possible, though there are some natural remedies that may offer relief.

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7 min read

6 Tips for Treating and Preventing Halitosis
By Rachel Despres Your Health

6 Tips for Treating and Preventing Halitosis

Approximately 30 percent of people worldwide are affected by halitosis—more commonly referred to as bad breath—an embarrassing condition that is characterized by “a foul-smelling odor that seems to come from the mouth cavity,” says TheraBreath.com. There are a variety of different causes that can lead to halitosis, including diet, the use of tobacco products, as […]

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3 min read

Some Tips for Improving Liver Function
Medically Reviewed by Patty Weasler, RN Diet and Nutrition News & Advice

Some Tips for Improving Liver Function

The importance of liver health cannot be overstated. Weighing approximately three pounds, it is a fairly large organ whose primary function is to “filter the blood coming from the digestive tract, before passing it to the rest of the body,” says WebMD. Additionally, the liver removes toxins such as bilirubin and ammonia from the blood […]

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4 min read

Gastritis Diet: Foods to Eat and Foods to Avoid
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Gastritis Diet: Foods to Eat and Foods to Avoid

Whatever the cause, adjusting the diet is an important part of treating gastritis quickly. As the stomach lining has been compromised, it’s necessary to remove any foods that may further aggravate the issue, but it’s also equally important to increase intake of those that may soothe.

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4 min read