drink more water

What can you do to counteract bloodclots? Are there any foods that can actually help prevent or overcome blood clots? Here are some ways you can prevent them and potentially treat them.

You’ve probably been told at least once before that drinking water is important, but why is this? Let’s take a closer look at the importance of drinking a substantive amount of water each and every day.

An individual who fails to receive sufficient oxygen is bound to suffer a range of significant health problems. For that reason, it’s important to be aware of strategies that can help our lungs work as they should.

When you hear the words barley water, some people may make a connection to beer. But the main difference is that barley water hasn’t gone through a fermentation process, so there’s no alcohol content. And it turns out, there can be many health benefits associated with drinking it regularly!

Sometimes despite your best efforts, you still end up with a mild cold, or a full-blown flu with fever and the chills. While there are countless remedies out there to try and combat these illnesses, there are alternative ways to reduce the symptoms.

The importance of liver health cannot be overstated. Weighing approximately three pounds, it is a fairly large organ whose primary function is to “filter the blood coming from the digestive tract, before passing it to the rest of the body,” says WebMD. Additionally, the liver removes toxins such as bilirubin and ammonia from the blood […]