Dried Fruit

Read on to discover 15 frequently hated foods — and some reasons you might want to try to learn to love them!

While some of these foods can be tempting to the tummy, it’s best to stay away from them for the good of your chompers. Let’s take a closer look at 12 foods that are acidic, hard to chew or encourage bacterial growth that can turn your smile upside down.

We often hear about people who are looking to lose weight and it’s easy to forget that there are also people who want to gain weight (in a healthy manner, of course). Here’s a list of 20 foods that will rack up the calories in a healthy way.

Even though diabetes is a manageable condition, it does require some diet restrictions. Here’s a list of the worst foods for type 2 diabetes.

While the foods on this list won’t erase cancer, they can help ease some of the symptoms associated with pancreatic cancer, or help prevent it in the first place.

Whether it’s from fat content or hidden sugars, there are some negatives that can fly under the radar of the positives of certain foods. Here are 14 popular foods with health benefits that you should enjoy a bit at a time.