It’s normal to have high levels of cortisol occasionally but chronic high levels can wreak havoc in the body. Here’s a comprehensive look at what cortisol is, how it affects the body, and how to spot the warning signs of high cortisol levels.
6 min read
Though it’s common to occasionally misplace items or forget the name of an acquaintance as we grow older, dementia is not a normal part of aging. Here’s everything you need to know about vascular dementia.
7 min read
Chronic inflammation may increase your risk of crippling diseases like heart disease, and cancer. This is why it’s important to know the signs of chronic inflammation and what you can do to manage it.
6 min read
We look into the warning signs of eating too many sugary foods into your mouth, as well as the negative side effects, symptoms of withdrawal, and some sweet alternatives to use instead of sugar.
28 min read
You’re bombarded with messages about how important it is to monitor your sugar intake, as too much can cause a host of problems (especially if you’re diabetic). However, it’s just as important to make sure you have adequate sugar in your system, as you can end up with a variety of symptoms from low blood sugar.
2 min read
The signs and symptoms of this common blood disorder vary widely depending on the root cause of your anemia, but there are several warning signs that, when treated early enough, can drastically speed up the treatment process.
5 min read