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diet and skin

Acne Trigger Foods: Avoid These Foods to Prevent Breakouts!
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Acne Trigger Foods: Avoid These Foods to Prevent Breakouts!

If you’re experiencing breakouts, try eliminating one or two foods at a time (eliminate dairy for one week, greasy foods the next etc) to see if removing these foods helps to keep your skin clear. If you want to make sure you don’t breakout, avoid all of these foods altogether as much as possible.

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