There are many types of tea in the world and with its growing popularity in the Americas, the options for tea-time feel limitless. Limitless options is not only a good thing for your taste buds, but it’s also good for the variety of benefits you can receive from drinking different types of tea. Many teas […]
4 min read
Sometimes bodily odor can just be a case of bad hygiene, but other times it can suggest a certain health issue coming on, according to Business Insider. The resource noted that “sickness does actually have a unique odor” and you can generally tell if someone is fighting an illness from his or her scent. The […]
4 min read
Managing diabetes can be a real challenge. But there are a number of foods that can play a central role in helping diabetes patients keep their condition in check.
6 min read
The reasons for fainting are vast, and it can often be difficult to find the cause. From low blood sugar and dehydration to heart complications and seizures, some causes of fainting aren’t serious, while others can be extremely dangerous. Because it’s possible for a serious health condition or disease to cause fainting, it’s important to see your doctor or, in some situations, seek emergency medical treatment immediately.
8 min read
Say the word “fat” and most of us throw our hands up in defeat. You’ve heard the benefits of a low fat diet immediately followed by claims that the average American doesn’t eat enough heart-healthy fats. The facts on fat—navigating what type is good for you and what type of steer clear of, and what type ends up giggling on your thighs—is just downright confounding. This is why we’re clarifying the most misconstrued facts about fat.
4 min read
While diet or zero calorie options would seem the smartest health choice for many—artificial sweeteners like sucralose, aspartame, and saccharin—contain really harsh chemical additives that can trigger blood sugar levels. Here are 8 reasons to say ‘no’ to no calorie beverages…
3 min read