Smoothies are a popular meal choice for breakfast or a midday snack. They are a great way to pack a bunch of fruits and veggies into one meal! However, if not done correctly, they can contain a lot of fat and sugar. This is why we’ve created a list of the most diabetic-friendly smoothies to try (along with their recipes).
6 min read
Blood tests are an essential component of a well-rounded physical health regimen. But the information from your blood test is only as valuable as your understanding of the results. Follow our complete guide to understanding your bloodwork results.
6 min read
Low body temperature, also known as hypothermia, is a medical emergency. Understanding the common causes, signs, and risk factors of low body temperature can help prevent it from happening!
5 min read
It’s no secret that peaches are delicious, especially when they’re perfectly ripe. But did you know they’re also chock full of many health benefits? In case you need another reason to enjoy a peach, here are 10 incredible health benefits of peaches!
5 min read
Let’s face it, between the bad weather and frigid temperatures, winter doesn’t bring that many joys, except for the fun winter sports! Diabetes doesn’t have to get in the way of enjoying outdoor activities, it just requires a few extra steps in order to ensure proper safety.
4 min read
Everyone’s urine has a unique odor, and when you notice a change in that smell, it can be quite alarming. Strong smelling urine isn’t always a cause for concern, but it can also be a sign of an underlying medical problem. Here are the common causes of smelly urine!
5 min read