Whether you’re eating the seeds from the fruit in a salad, yogurt, or a dessert (they’re quite versatile), or drinking pomegranate juice, there are a variety of health benefits that are a bonus to its delicious flavor. Let’s take a look at 12 reasons you should make these brilliantly red fruits part of your regular diet.
7 min read
Our kidneys work hard to keep our body healthy and happy, so it’s important to take care of them! Here are 12 tips on how to maintain proper kidney health.
7 min read
Even though diabetes is a manageable condition, it does require some diet restrictions. Here’s a list of the worst foods for type 2 diabetes.
6 min read
The media and medical world place a lot of emphasis on high blood pressure, as it can lead to bigger problems like stroke or heart attacks. However, there are a substantial number of Americans out there dealing with the opposite problem – low blood pressure (or hypotension). However, what some people might not be aware […]
5 min read
Heart disease symptoms can differ from between men and women, and men tend to have heart attacks at an earlier age than their female counterparts. However, heart attacks are only one component of heart disease, which covers a wider variety of heart ailments.
6 min read
Even though balance erodes quite naturally and gradually with age, there are several health conditions that can set your equilibrium off kilter as they affect another bodily system that helps maintain proper stability. We look into the 12 common and surprising conditions that can affect balance.
7 min read